Mental Health Benefits of Online Games

With an industry worth over $15 billion and attracting over 217 million players worldwide, the online gaming industry has huge traction in our society today. However, this switch to such online hobbies has not been as well received by all and some have formed a negative stigma of such activities. However, it may be worth reconsidering, as online gaming in moderation has been linked to several mental health benefits, including:

• Strategic planning
Online games test the strategic planning skills of the competition. In order to find the best solutions and get the most points/rewards, players are forced to strategically plan which next move will lead them to success. Such games exercise parts of the brain that are not always used. Using areas of the brain focused on logic, speed and reasoning has been shown to help the brain stay alert and prevent the mental decline that occurs with age.

• Social connection
Online gaming communities are thriving digital kingdoms. In such communities, players from all over the world can participate by playing the same game with each other or on the same team. It fosters healthy competition and connections that support social growth and communication skills.

• Hand-eye coordination
Although online games are not necessarily physically demanding, they do have physical benefits when it comes to hand-eye coordination. Studies have shown that children who play video games have better hand-eye coordination than those who don’t. It helps keep your coordination sharp so your natural reactions are in tune when it comes time to throw and catch the rugby ball.

• Future tech savvy
There is no denying that digital is the way of the future. There has been a massive shift to the internet and it is a movement that is gaining momentum every day. Online gamers have the advantage of being comfortable เว็บบอล  and familiar with the digital world, which can have great benefits for their professional lives. Online gaming forums are known to keep up with cutting-edge technology, giving gamers an edge when it comes to keeping up with the digital revolution.

• Memory boost
There are a number of logic games online that help improve memory skills. Your memory works like a muscle. If you don’t exercise it; it will surely weaken. It’s important to test it regularly by doing things like playing games that stimulate your memory so that when it comes to larger tasks it will serve you well.